|Magical Gnome Drawing by: Cherie Bender|
As always, try to use only organic ingredients!
This recipe serves four:
5 cups fresh blueberries
4 cups filtered water
1/2 cups turbinado sugar
2 tbsp. fresh squeezed lemon juice
1/4 tsp. nutmeg, ground
1 cinnamon stick 3"
1/8 tsp. kosher or sea salt
2 cups yogurt, plain or blueberry
4 thinly sliced lemon
In a large saucepan, combine blueberries, water, sugar, lemon juice, nutmeg, cinnamon stick and salt. Cover and simmer for 10 minutes. Discard the cinnamon stick and pour mixture into the blender or food processor, blending until smooth.
Pour into a large decorative bowl, cover, and refrigerate until thoroughly chilled.
Stir yogurt into soup in a swirl pattern. Garnish with lemon slices and fresh mint or dill.
Enjoy my grandpa's special blueberry soup when a refreshing light meal is desired. Meanwhile, know you are healing your body and eyes with a delicious refreshment.